Wrist Support
Wrist Pain
Wrist pain can be a troublesome condition that can greatly interfere with our normal everyday activities. It can make it difficult or even almost impossible to perform simple tasks such as picking up a cup, brushing one’s hair or doing up buttons. Until you have a wrist problem, you probably take this joint it for granted. Just wait until you need help with washing and dressing.
Some causes of wrist pain can include the following things :-
1. Tendonitis. This is a common problem that can cause pain and swelling. Wrist tendonitis is due to inflammation of the tendon sheath, notably due to repetitive strain and computers are often the culprit. Sometimes gardening and housekeeping activities are the problem. Treatment of wrist pain caused by tendonitis usually does not require surgery
2. Sprain. Wrist sprains are common injuries to the ligaments around the wrist joint. Ligaments become very tender and movement is painful. Sports, gardening, lifting children, ironing and food preparation can all contribute. Sprains can cause real problems by limiting the use of our hands and requiring long periods of rest.
3. Carpal tunnel syndrome. This is the condition that results from compression and irritation of one the median nerve in the wrist. In carpal tunnel syndrome this nerve is compressed and it seems more common in women , especially if hormonal levels fluctuate and they carry more fluid in their periphery, as may happen with pregnancy. It may linked to repetitive strain injuries.
4. Arthritis. This is a problem that can cause severe wrist pain and difficulty performing normal activities. There are many ideas and possible causes of arthritis, and fortunately there are a number of treatments for wrist arthritis. Generally imaging, blood tests and a rheumatologist needs to confirm the exact type of arthritis present.
5. Ganglion cyst. This is a benign swelling that usually occurs over the back of the hand or wrist. These are benign, fluid-filled capsules. Ganglion cysts are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.
6. Fracture. This is a common orthopedic injury. Patients who sustain a broken wrist may be treated in a cast, or they may need surgery for the fracture. The outcome varies with the type of fracture, displaced or undisplaced and how much rehabilitation it requires.
Treatment of some of these conditions could include ice and heat application, a wrist support, anti-inflammatory medication and cortisone injections.
When do you need to call your doctor about your wrist pain? If you are unsure of the cause of your wrist pain, or if you do not know the specific treatment recommendations for your condition, you should seek medical attention. Treatment of these conditions must be directed at the specific cause of your problem. Some signs that you should be seen by a doctor include:
* Inability to carry objects or use the arm
* Injury that causes deformity of the joint
* Wrist pain that occurs at night or while resting
* Wrist pain that persists beyond a few days
* Inability to straighten or flex the joint
* Swelling or significant bruising around the joint or forearm
* Signs of an infection, including fever, redness, warmth
* Any other unusual symptoms
What are the best treatments for wrist pain? The treatment of wrist pain depends entirely on the cause of the problem. Therefore, it is of utmost importance that you understand the cause of your symptoms before embarking on a treatment program. If you are unsure of your diagnosis, or the severity of your condition, you should seek medical advice before beginning any treatment.
Chiropractic can help with some wrist injuries depending on the level of inflammation, swelling and whether there has been trauma. Your chiropractor will be able to advise you as to what steps you should take to resolve the situation.
About the Author
Dr David Black is an Australian chiropractor in private practice. After 25 years as a pharmacist, he went back to study in 1980 as a mature aged student and has now practiced chiropractic for 25 years. He is passionate about patient education and giving people the tools to help themselves. Dr Black believes that everyone can enjoy better health and that spinal health and fitness is a key start in this journey. His website at http://blackchiropractic.com.au has many articles and chiropractic resources.
How to Use Wrist Supports
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Volleyball Blue White Stretchy Protective Wrist Support 2 Pcs $4.97 |
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Children Sports Protective Palm Wrist Elbow Knee Support Brace Set Fuchsia Black $9.44 |
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LP Neoprene Velcro Wrist & Thumb Wrap Support # 726 $12.62 |
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2 Pcs Stretchy Sports PE Brace Wrist Supports Guard Gray $6.02 |
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X-SMALL RIGHT STOMATEX WRIST/THUMB BRACE SUPPORT NEW $17.36 |
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Sports Protection Detachable Closure Wrist Support 2Pcs $5.04 |
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2 Pieces Wrist Support Brace Stretch Band Wrap Beige $5.68 |
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Stretchy Sports Velcro Closure Wrist Support Brace New $6.05 |
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Elbow Knee Wrist Children Skating Elastic Support Blue $12.02 |
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Children Sports Blue White Elbow Knee Wrist Support Set $12.64 |
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Blk Blue Striped Thumbhole Elastic Wrist Palm Support 2 Pcs $4.84 |
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Sports Blue Stretch Terry Pullover Wrist Support Brace $4.94 |
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Kids Sports Knee Elbow Wrist Support Protector Blue $10.39 |
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Badminton Sports Black Wrist Sleeve Support Brace 2 Pcs $6.36 |
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weight lifting gloves with wrist support straps training gym body building large $15.72 |
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Pair Plush Pad Elastic Wrist Wrap Protective Support Band Blue $9.26 |
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Skating Pink Wrist Knee Elbow Support Set for Children $12.57 |
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weight lifting wrist support elasticated cottong bandage gym workout 2X $3.93 |
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2 PCS Elastic Band Wrap Pullover Wrist Sports Support $4.98 |
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weight lifting wrist support elasticated cottong bandage gym workout 2X $3.93 |
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2 x Blue Elastic Wrist Palm Support Protector Size S $6.01 |
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Pair Light Brown Elastic Wrist Support Joint Protector $6.58 |
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Child Pink Knee Elbow Wrist Pad Support Sport Protector $10.32 |
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Neoprene Wrist Support with Velcro (1 piece) $5.95 |
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Black Grey Velcro Wrist Guard Protector Sports Support $6.29 |
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weight lifting wrist support elasticated cottong bandage gym workout 2X $3.93 |
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Sporting Skating Elbow Knee Wrist Support for Kids $12.63 |
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Children Sports Protective Palm Wrist Elbow Knee Support Brace Set Fuchsia Black $10.16 |
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Red Yellow Elastic Sports Wrist Band Support Protector $4.17 |
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Gym Detachable Closure Stretchy Wrist Support Pad Black $7.10 |
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3 PCS Knee Wrist Elbow Children Velcro Support Yellow $14.10 |
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SMALL LEFT STOMATEX NEOPRENE WRIST/THUMB SUPPORT NEW $17.36 |
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Children Elbow Knee Wrist Support Protector Pink Set $12.92 |
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Black Neoprene Sports Wrist Support Protector 2PCS $8.13 |
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Red Elbow Knee Wrist Childrens Support Protector Set $12.21 |
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Blk Blue Striped Elastic Band Wrist Palm Support 2 Pcs $5.47 |
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Neoprene Velcro Fasten Pull-on Sports Wrist Support $9.58 |
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SMALL RIGHT STOMATEX NEOPRENE WRIST/THUMB SUPPORT NEW $17.36 |
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Kids Pink Knee Elbow Wrist Support Sports Protector $12.72 |
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Pair Plush Pad Elastic Wrist Wrap Protective Support Band Blue $9.57 |
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Black Stretch Neoprene Athlete Brace Band Wrist Support $5.20 |
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Children Sports Protective Palm Wrist Elbow Knee Support Brace Set Blue Black $10.14 |
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Yellow Sports Elbow Knee Wrist Support Protector L $11.58 |
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Velcro Neoprene Wrist Brace Support Sports Protector $5.21 |
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Children Plastic Cover Skating Cycling Elbow Knee Wrist Support Blue Black $8.80 |
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GelFlex Wrist Support for Carpal Tunnel $10.50 |
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GelFlex Wrist Support for Carpal Tunnel $10.50 |
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GelFlex Wrist Support for Carpal Tunnel $10.50 |
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5-8 Years Kid Sports Knee Wrist Elbow Support Protector $11.72 |
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Springy Sports Protector Black Wrist Band Support 2 Pcs $5.61 |
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Max-RPM Standard Wrist Wraps $19.95 How do you generate more power without sacrificing cool?It’s simple. Combine cutting edge woven elastic fabric technologies with classic muscle car styling. By infusing the stripes into a completely smooth and uniform surface area, we’ve eliminated distortion caused by folding, collapsing and pinching. The result is greater elasticity, a truer fit and more stored energy.All lengths feature 2 inch … |
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Support Firefighters Awareness Wristbands $5.95 Support Firefighters Awareness Wristbands… |
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Above All Forearm Forklift Lifting and Moving Straps, Orange $29.95 … |
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Belkin 55-Piece Computer Tool Kit with Black Case $27.30 The 55-Piece Repair Tool Kit from Belkin features our most popular tools for repairing or upgrading common electronic devices. All tools are fully demagnetized to protect your computer’s hard drive or magnetic media from damage and each tool is conveniently stored in a custom-designed case…. |
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Teamstrap Moving and Lifting Straps $18.18 With these patent pending lifting straps you can lift heavy items like big screen televisions, entertainment centers, couches, cabinets, tables, dressers, hutches, mattresses, china cabinets, file cabinets, major appliances such as refrigerators, washers, dryers and much more. Use the Teamstrap movers straps for moving furniture and heavy objects over any type of terrain, around corners, through … |
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Sea-Band Sea Band Wristband … |
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Yasco Breathable Neoprene Wrist Wrap, One size, Black $4.50 The Breathable Neoprene Wrist Wrap from Yasco uses breathable fabric to provide extra comfort and minimize skin irritation. Neoprene helps retaining warmth to aid and speed up the recovery period. The support wrap stretches out in all four directions to provide comfortable compression to support weak and stressed wrists as well as help treatment and prevention of injuries. Adjustable design fits a… |
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Wellgate for Women Slimfit Wrist Support $24.99 Helps Relieve and Rehabilitate Carpal Tunnel Syndrome and Sore & Aching WristsLeft Hand Comfortable Fit Memory Foam Prevents Gapping & ChaffingUse for Carpal Tunnel Syndrome, weak, sore, aching, or injured wrists & general rehabilitation. Helps to relieve pain. Did You Know? Women are about 3 times more likely than men to have Carpal Tunnel Syndrome.*Advanced Technology For WomenStraps adjust easi… |
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Innovera Gel Mouse Pad with Wrist Rest, Nonskid Base, 8-1/4 x 9-5/8, Black $7.33 Gel Mouse Pad w/Wrist Rest, Nonskid Base, 8-1/4 x 9-5/8, Black… |
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Logitech Gaming Keyboard G110 $49.99 LOGITECH GAMING KEYBOARD G110 Manufacturer : LOGITECH UPC : 097855062123… |
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Remedy Hot/ Cold Gel Wrist Support $10.99 This Remedy wrist support provides therapy compression for the wrist and can be used hot, cold or room temperature. To use simply heat in microwave or refrigerate before use. |
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Safco Executive Mobile Lecture Podium $393.49 Beautifully styled lectern from Safco features a large reading surface, a pencil tray and cushioned wrist support/paper stop. Side shelf pulls out on left or right on this podium to hold equipment or notes. |
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Fellowes Adjustable Keyboard Manager $64.99 Fellowes Adjustable Keyboard Manager |