Selfdefence Techniques
Reasons for Women to Learn How to Defend Themselves
Below are some statistics that are a must for you to know as a woman or someone that cares for a woman.
• Every two minutes, some woman, some place within the United States is being raped. That is 30 women every hour!
• Every year, over one million women suffer some form of abuse by their partner. While that abuse is not fatal, they often are repeatedly abused.
• For any twelve month span, it is shown that an average of four million women are abused in seriously abusing fashions, many more do unreported and unable to be counted.
• Nearly half of all women will face some form of physical abuse in their lifetimes. Many will face violent physical attacks. Many will die from the injuries inflicted on them during these attacks.
All of this should showcase the importance of having a well thought out plan and strategy for defending yourself in any given situation. It is a very large problem throughout much of the United States and as such should be something that you strive to protect yourself from.
Every woman that is attacked in some fashion, whether as a result of domestic violence or the result of a random attack will tell you the same sad story. They never thought that this could happen to them. It can and it did. Most importantly, it can also happen to you. Prepare for the worst so that you can protect yourself from any situation that may arise. You will find that this is the very best method of surviving an attack on you, from anyone. Seek out the help and the guidance you need because you deserve it and you need it to see many more tomorrows.
For those that believe that learning self defense is not something that is necessary, think about. Think about two of your closest female friends. Out of the three of you, it is likely that one of you will be assaulted violently and sexually at some point in your life. The odds are stacked against you and for that; you need a self defense education to stack the odds in your favour.
About the Author
Sandra shares Free Womens Self Defense Tips from her Ebook, Audio & Software Library – www.AccessNowPublications.com
Krav Maga Self Defense Techniques : Straight Punch Techniques for Krav Maga
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Top 100 Taekwondo Scoring Techniques Vol. A [VHS] Have you ever wondered how top taekwondo fighters make scoring look so effortless? The answer is scoring strategy – knowing exactly which kick will score in which situation. Now, competitors of all levels can develop their own scoring strategy. Master Sang H. Kim has analysed years of competition footage to bring you the “Top 100 Taekwondo Scoring Techniques” used by national and international com… |
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Top 100 Taekwondo Scoring Techniques Vol B [VHS] Have you ever wondered how top taekwondo fighters make scoring look so effortless? The answer is scoring strategy – knowing exactly which kick will score in which situation. Now, competitors of all levels can develop their own scoring strategy. Master Sang H. Kim has analysed years of competition footage to bring you the “Top 100 Taekwondo Scoring Techniques” used by national and international com… |
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Mastering the Balisong Knife [VHS] Now you can master the lightning-fast techniques of the balisong knife with this complete video course. Learn basic, reverse grip and intermediate openings and closings; spectacular aerial techniques; and such impressive advanced moves as the helicopter spin and finger roll. A special section demonstrates no-nonsense ways to open and use a balisong in a self-defence situation. Approximate running … |
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Ultimate Krav Maga Self-Defense Instructional Set (Beginner to Intermediate) $84.57 Studio: Bayview/widowmaker Release Date: 12/14/2010 Run time: 372 minutes… |
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Bas Rutten’s Lethal Street Fighting Self Defense System $11.95 In this dynamic DVD World “Ultimate Fighting Champion” and 3X “King Of Pancrase”, Bas Rutten personally teaches you his “Lethal Street Fighting” Self Defense System designed to immediately give you the skills and combat techniques needed to win any street fight! Winner of over 200 deadly street fights and numerous No-Holds-Barred Titles Rutten knows what he is talking about when it comes to real… |
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MARTIAL CANE CONCEPTS – A Realistic System of Walking Stick Self Defense $26.95 Using a “keep it practical” approach, veteran instructor Michael Janich has developed Martial Cane Concepts, a self-defense system specifically geared toward people with physical limitations. In other words, Martial Cane Concepts, is not for the expert stick fighter or martial artist; it’s for the 65-year-old man or woman who may actually need to fight for his or her life against a punk prowling f… |
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Self Defense Keychain Kubotan $0.51 The kubotan is a pressure point self defense device. the principal areas for attacks in self-defense include bony, fleshy and nerve targets such as knuckles, forearms, bridge of the nose, shins, stomach, solar plexus, spine, temple, ribs, groin, neck, eyes etc. The Kubotan is usually held in either an icepick grip (for hammerfist strikes) or forward grip (for stabbing and pressure point attacks). … |
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Jiu-Jitsu University $21.15 Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practi… |
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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques $13.66 Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical cond… |
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Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health $8.22 Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitn… |